Massage Therapy
Aches and pains can be your body's way of expressng stress.- The massage is one of the oldest health practices
- The massage works with the body's own healing system, the nervous system, blood vessels and the lymphatic system
- Physically relaxes the body
- Clams the nervous system
- Relieves tired and aching muscles
- Reduces heart rate
- Lowers blood pressure
- Slows respiration
- Loosens tight muscles
- Reduces chronic pain
- Speeds the removal of metabolic waste
- Improves skin tone
Mental/Emotional
- Reduces stress
- Promotes better sleep
- Reduces anxiety
- Provides a feeling of well-being
- Promotes mental relaxation
It can also be a useful part of a medical regiment
- Studies show benefits for conditions as such:
- Cancer
- Arthritis
- Gastronintestional problems
- PMS
- Migraines
- Lower back pain
- Newer studies now see benefits for children/adolescents:
- Reduced aggressiveness in adolescent
- Improved air movement and lung function in kids with asthma
- Reduced hyperactivity in kids with ADHD
- Improved blood sugar levels in kids with diabetes
- Improved receptivity to touch as well as an increase in attentiveness for kids with autism
Our Therapeutic Massage Services are provided by Cathyann Simmons, M.A., M.T. Cathyann has a Masters degree in Counseling as well as certification in Massage Therapy. She is a member of American Bodywork and Massage Professionals, the U.S. Association of Body Psychotherapists, as well as national and local counseling associations. Cathyann's work reflects her dedication to overall physical and emotional well-being.
Cathyann offers pre- and post- therapy session chair massages. A 15 minute chair massage is $15.00. Other available services include: Swedish Massage, Muscle Release Technique, Myofascial Mobilization/Release, and Sports Massage. A half hour is $35.00 and an hour is $60.00.
Contact Cathyann to discuss an individualized therapeutic massage package that is best suited for you. Because she is an active clinician, she is sensitive to the effects of stress, depression, anxiety, and active work in therapy on the body. Please contact her at (412) 951-9388.